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Breathe Easy CPAP

Recent Posts

CPAP Hose Rainout

Posted by Caryn McArdle RN, BSN Nurse Clinician on

CPAP Hose Rainout

The use of a heated humidifier with your Continuous Positive Airway Pressure system has a variety of great benefits for sleep apnea sufferers. Moist heated air prevents nasal congestion often associated with CPAP use and promotes user comfort. Sometimes, water from the humidifier collects in your system's tubing and results in an uncomfortable blowing of moisture into your nose or against your face. This unexpected discomfort can be a frustrating roadblock for you as a sleep apnea sufferer struggling to get comfortable treatment.

Why does CPAP Rain-Out Occur

When your CPAP humidifier is set to deliver moisture at too high of a setting, water can collect and condensate in portions of the airway tubing. This is called “rain-out” and may inappropriately cause water to blow into your sleep apnea mask. The wetness from rain-out is known to make users feel as though they're drowning whenever their tubing shifts with nighttime movement. If not corrected, rain-out can lead to poor sleep due to frequent waking, redness or chapping, and discomfort overtime.

How to Manage CPAP Hose Rain-Out

If you're experiencing CPAP rain-out, you can begin to manage it by checking the temperature of your bedroom. If you live in a region that tends to get chilly, ensure that your room is warm. If your bedroom is too cool, it'll promote the cooling of your CPAP tubing thus promoting rain-out. If you find sleeping in a warm room difficult, you can also try a small, low intensity floor heater placed a few feet away from your tubing. Next, try turning down the heat on your humidifier just a notch our two so that the humidified air isn't starkly contrasting the temperature of the outside air.

CPAP Supplies to Prevent Rain-out

Covering your tubing by using a product like the Comfort CPAP Tubing Cover can make a great deal of difference in reducing instances of rain-out. This cover keeps the CPAP tubing warm thereby preventing heated water from condensing along a cold hose.

Another option for rain-out prevention is using specially manufactured tubing for use with warm air humidifiers. ResMed ClimateLine Tubing Acts as a heat conductor and is able to maintain the warmth of the heated, humidified air. This ability to retain warmth prevents condensate buildup inside of the climate control tubing.

No matter which option is best for you, make sure that you're taking the proper steps to keep your tubing line clean and moisture free. Watch for signs of moisture collection in your CPAP hose like a yellow or brown discoloration to the plastic. Verify that you are remembering to replace your CPAP tubing annually. These steps won't prevent rain-out, but they'll promote cleanliness and you'll be less likely to be awoken by stagnant water against your face if rain-out does occur.

Investing in quality CPAP supplies is a great way to avoid discomfort with your sleep apnea treatment. Research the best CPAP tubing style for you and your environment, and purchase the other parts of you CPAP system from a reliable sleep apnea product retailer. As physicians, nurses, and respiratory therapists, here at Breatheeasycpap.com, we understand the importance of continuous positive airway pressure treatment in sleep apnea sufferers and strive to support their treatment as best as we can.

  • CPAP heated humidifie​r
  • ResMed ClimateLine Tubin​g
  • Comfort CPAP Tubing Cove​r
  • CPAP Hose Rainout
2

The Truth About Sleep Apnea and Type 2 Diabetes

There are plenty of great reasons to start treatment for sleep apnea.After a day or two of Continuous Positive Airway Pressure, or CPAP therapy, you'll have more restful sleep, feel more rested and refreshed during the day, and, of course, put an end to that awful snoring that's been keeping your spouse awake all night long. But that's only [...]

Read More »

How to Avoid Mask Leakage, Especially in the Eyes

How to Avoid Mask Leakage, Especially in the EyesIf you are a sleep apnea sufferer, continuous positive airway pressure technology is an important step in correcting and preventing the cardiovascular and hormonal changes that often present themselves as a result of the condition. Unfortunately, many CPAP users find remaining compliant with their prescribed treatment hard to maintain because they run [...]

Read More »

Fitness Trackers for Sleep

Fitness Trackers for SleepThese days, time moves quickly and life is busy. This fast-paced world is one of many reasons to pay attention to your time and the quality of sleep you're getting at night. With insomnia impacting more people each year and the prevalence of sleep apnea increasing, it's ever more challenging to sleep well at night. Although [...]

Read More »

Nasal Congestion and CPAP use

Nasal Congestion and CPAP useContinuous positive airway pressure therapy is an important element to treating your sleep apnea and preventing associated long-term health risks like high blood pressure, diabetes, and renal disease. CPAP use will also help you get a better night's sleep and help eliminate snoring as well as excessive fatigue. Despite the relief CPAP machines promote, users sometimes [...]

Read More »

Amara View/Pico

Amara View/PicoFinding the most suitable CPAP mask style to treat your sleep apnea is conceivably baffling if you're unsure where to begin. Hundreds of CPAP device and system options are available, and understanding what factors need to be considered when shopping around for a sleep apnea mask can be frustrating.We suggest you begin your search by asking your physician for [...]

Read More »

Sleeping Positions

Will My CPAP Machine Keep Me From Sleeping Comfortably?Finding out you that have sleep apnea and need to use a Continuous Positive Airway Pressure device, or a CPAP machine, can be intimidating. Many people avoid treatment due to the fear that their CPAP system will be complicated or that they won't be able to sleep with their CPAP mask [...]

Read More »

Obesity and Sleep Apnea

Obesity and Sleep ApneaDid you know that the number of obese and severely obese patients that doctors treat for sleep apnea is roughly double that of adults of a normal weight? When it comes to finding a cause for most sleep apnea cases, we know that obesity is the primary culprit.When excess fat surrounds the upper airway and around the [...]

Read More »

Screen Electronics in the Bedroom

Screen Electronics in the BedroomScreened Electronics have grown to become of the cornerstones of the modern age. You keep in contact with your children through text messages on your touch screen phone; you get that last dose of the daily news at eleven P.M. just before heading to bed, and send out one more work-related email from your tablet before [...]

Read More »

Why Do Dogs Snore?

Why Do Dogs Snore? Is there anything sweeter than seeing the telltale signs that your beloved dog has fallen into a deep sleep? The corners of their mouths curl into smiles, they twitch their legs in a dream, and, just like their owners, they sometimes snore. Humans snore for varied reasons including allergies, sinus issues, aging, and normal changes in their soft [...]

Read More »

Recent Posts

CPAP Hose Rainout

Posted by Caryn McArdle RN, BSN Nurse Clinician on

CPAP Hose Rainout

The use of a heated humidifier with your Continuous Positive Airway Pressure system has a variety of great benefits for sleep apnea sufferers. Moist heated air prevents nasal congestion often associated with CPAP use and promotes user comfort. Sometimes, water from the humidifier collects in your system's tubing and results in an uncomfortable blowing of moisture into your nose or against your face. This unexpected discomfort can be a frustrating roadblock for you as a sleep apnea sufferer struggling to get comfortable treatment.

Why does CPAP Rain-Out Occur

When your CPAP humidifier is set to deliver moisture at too high of a setting, water can collect and condensate in portions of the airway tubing. This is called “rain-out” and may inappropriately cause water to blow into your sleep apnea mask. The wetness from rain-out is known to make users feel as though they're drowning whenever their tubing shifts with nighttime movement. If not corrected, rain-out can lead to poor sleep due to frequent waking, redness or chapping, and discomfort overtime.

How to Manage CPAP Hose Rain-Out

If you're experiencing CPAP rain-out, you can begin to manage it by checking the temperature of your bedroom. If you live in a region that tends to get chilly, ensure that your room is warm. If your bedroom is too cool, it'll promote the cooling of your CPAP tubing thus promoting rain-out. If you find sleeping in a warm room difficult, you can also try a small, low intensity floor heater placed a few feet away from your tubing. Next, try turning down the heat on your humidifier just a notch our two so that the humidified air isn't starkly contrasting the temperature of the outside air.

CPAP Supplies to Prevent Rain-out

Covering your tubing by using a product like the Comfort CPAP Tubing Cover can make a great deal of difference in reducing instances of rain-out. This cover keeps the CPAP tubing warm thereby preventing heated water from condensing along a cold hose.

Another option for rain-out prevention is using specially manufactured tubing for use with warm air humidifiers. ResMed ClimateLine Tubing Acts as a heat conductor and is able to maintain the warmth of the heated, humidified air. This ability to retain warmth prevents condensate buildup inside of the climate control tubing.

No matter which option is best for you, make sure that you're taking the proper steps to keep your tubing line clean and moisture free. Watch for signs of moisture collection in your CPAP hose like a yellow or brown discoloration to the plastic. Verify that you are remembering to replace your CPAP tubing annually. These steps won't prevent rain-out, but they'll promote cleanliness and you'll be less likely to be awoken by stagnant water against your face if rain-out does occur.

Investing in quality CPAP supplies is a great way to avoid discomfort with your sleep apnea treatment. Research the best CPAP tubing style for you and your environment, and purchase the other parts of you CPAP system from a reliable sleep apnea product retailer. As physicians, nurses, and respiratory therapists, here at Breatheeasycpap.com, we understand the importance of continuous positive airway pressure treatment in sleep apnea sufferers and strive to support their treatment as best as we can.

  • CPAP heated humidifie​r
  • ResMed ClimateLine Tubin​g
  • Comfort CPAP Tubing Cove​r
  • CPAP Hose Rainout
2

The Truth About Sleep Apnea and Type 2 Diabetes

There are plenty of great reasons to start treatment for sleep apnea.After a day or two of Continuous Positive Airway Pressure, or CPAP therapy, you'll have more restful sleep, feel more rested and refreshed during the day, and, of course, put an end to that awful snoring that's been keeping your spouse awake all night long. But that's only [...]

Read More »

How to Avoid Mask Leakage, Especially in the Eyes

How to Avoid Mask Leakage, Especially in the EyesIf you are a sleep apnea sufferer, continuous positive airway pressure technology is an important step in correcting and preventing the cardiovascular and hormonal changes that often present themselves as a result of the condition. Unfortunately, many CPAP users find remaining compliant with their prescribed treatment hard to maintain because they run [...]

Read More »

Fitness Trackers for Sleep

Fitness Trackers for SleepThese days, time moves quickly and life is busy. This fast-paced world is one of many reasons to pay attention to your time and the quality of sleep you're getting at night. With insomnia impacting more people each year and the prevalence of sleep apnea increasing, it's ever more challenging to sleep well at night. Although [...]

Read More »

Nasal Congestion and CPAP use

Nasal Congestion and CPAP useContinuous positive airway pressure therapy is an important element to treating your sleep apnea and preventing associated long-term health risks like high blood pressure, diabetes, and renal disease. CPAP use will also help you get a better night's sleep and help eliminate snoring as well as excessive fatigue. Despite the relief CPAP machines promote, users sometimes [...]

Read More »

Amara View/Pico

Amara View/PicoFinding the most suitable CPAP mask style to treat your sleep apnea is conceivably baffling if you're unsure where to begin. Hundreds of CPAP device and system options are available, and understanding what factors need to be considered when shopping around for a sleep apnea mask can be frustrating.We suggest you begin your search by asking your physician for [...]

Read More »

Sleeping Positions

Will My CPAP Machine Keep Me From Sleeping Comfortably?Finding out you that have sleep apnea and need to use a Continuous Positive Airway Pressure device, or a CPAP machine, can be intimidating. Many people avoid treatment due to the fear that their CPAP system will be complicated or that they won't be able to sleep with their CPAP mask [...]

Read More »

Obesity and Sleep Apnea

Obesity and Sleep ApneaDid you know that the number of obese and severely obese patients that doctors treat for sleep apnea is roughly double that of adults of a normal weight? When it comes to finding a cause for most sleep apnea cases, we know that obesity is the primary culprit.When excess fat surrounds the upper airway and around the [...]

Read More »

Screen Electronics in the Bedroom

Screen Electronics in the BedroomScreened Electronics have grown to become of the cornerstones of the modern age. You keep in contact with your children through text messages on your touch screen phone; you get that last dose of the daily news at eleven P.M. just before heading to bed, and send out one more work-related email from your tablet before [...]

Read More »

Why Do Dogs Snore?

Why Do Dogs Snore? Is there anything sweeter than seeing the telltale signs that your beloved dog has fallen into a deep sleep? The corners of their mouths curl into smiles, they twitch their legs in a dream, and, just like their owners, they sometimes snore. Humans snore for varied reasons including allergies, sinus issues, aging, and normal changes in their soft [...]

Read More »

Obesity and Sleep Apnea

Posted by Mikhail Shusterman CRTT, RCP Certified Respiratory Therapist, and Respiratory Care Practitioner. on

Obesity and Sleep Apnea

Did you know that the number of obese and severely obese patients that doctors treat for sleep apnea is roughly double that of adults of a normal weight? When it comes to finding a cause for most sleep apnea cases, we know that obesity is the primary culprit.

When excess fat surrounds the upper airway and around the chest and neck, increased pressure is placed on the throat. This leads to an increase in turbulence during breathing, especially at rest. While we have strong evidence to support that obesity can cause sleep apnea, we're also gaining new insight which supports that the disorder itself contributes to obesity.

It might seem complicated, but overtime, as sleep apnea deprives you of a normal night's rest, you crave more sugary foods to feed your sleepless brain and are unable to perform as many physical activities that you may have in the past. This causes our bodies to become increasingly resistant to insulin and, in turn, we readily gain weight.

Both Obesity and Sleep Apnea Put People at Risk

While the jury is still out on which came first, obesity or sleep apnea, we know that both health issues greatly increase the risk of developing harmful cardiovascular disorders and other grave illnesses such as diabetes. If you've developed both obesity and sleep apnea, you're at a greatly inflated risk of being diagnosed with coronary artery disease, congestive heart failure, and stroke. These are complicated and often fatal disorders, and so, those who are at risk must be mindful of their health and take the necessary precautions aimed at prevention.

Physical Activity and Healthy Eating

Staying active and choosing healthy meals are important activities matters for all people, but they're especially important for those who have both sleep apnea and obesity. If you're concerned about your health, talk to your doctor about starting a weight-loss regime and exercise program. Finding a style of physical activity that you already love, such as swimming or biking, is a great place to start.

Keeping a food diary is an excellent way to explore how what you're eating impacts your moods and sleeping habits. When you wake up exhausted and drink several cups of coffee or get through the afternoon by chugging a large soda, you're putting your sleep quality in jeopardy.

When a person drinks caffeine, especially in the afternoon, brain activity is stimulated making it harder to sleep later on. This struggle to get enough rest leads most people to choose the same poor habits the following day.

If caffeine consumption is one of your issues, try limiting your caffeine intake. In doing so, you're giving your body permission to find its own natural rhythm.

CPAP Therapy to Control Sleep Apnea and Lose Weight

Although CPAP treatment is not a weight-loss regime, it is a tool to help you get control back into your life. We know that CPAP therapy improves sleep, and this improved rest decreases instances of insulin resistance and improves out of balance hormones that might be contributing to your obesity.

You want to be healthy, but if you aren't treating your sleep apnea, you simply won't have the energy to exercise or the will power to choose healthy foods. You deserve to live a long and healthy life.

When you make the choice to start CPAP therapy, you're showing the world that you value yourself. Find a trustworthy CPAP supply store like Breatheeasycpap.com and discover your perfect CPAP machine and mask options and get started on the path of healthy living.

  • CPAP Therapy to Lose Weight
  • Obesity and Sleep Apnea Put People at Risk
  • Obesity and Sleep Apnea